VERT SHOCK HONEST REVIEW. What is Vert Shock?
Like every other basketball player in the world, I always dreamed of being able to dunk. Exercise is best way to improve vertical jump. For those that wish to increase vertical jump quickly, you should check this secrets tutorial. I have got good results using it. Vert Shock is an innovative vertical jump training program designed to help athletes increase their vertical leap. The Vert Shock program was created by Adam Folker, a former college basketball player and now a professional basketball player, in cooperation with Justin “Just Fly” Darlington, perhaps the best dunker in the world. Vert Shock employs a combination of body-weight exercises, plyometrics, and targeted strength training to improve explosiveness and overall jump height. The program also emphasizes proper form and technique for maximum effectiveness. It's designed in a way to reach your full potential by all the plyometrics inside and other exercises that are made to make you more explosive. Vert Shock is a high-...